Yin & Sound
Two evenings a month — long passive holds with live singing-bowl accompaniment.
First & third Friday · 7 PM
75 minutes · all levels
What the hour is like
Floor shapes held for three to five minutes each, while the bowls are played beside you. The sound gives you something to rest your attention on when the hold gets long.
It runs twice a month and it fills up. Booking ahead is worth it.
What to bring
Nothing. Come straight from work if you need to — you will be on the floor the whole time.
Come breathe with us.
Your first class is on us. Tell us which one and we will hold you a mat.